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Evidence-based guides for blokes who want straight answers.

  • How to Actually Make Friends in Your 30s, 40s, and 50s

    How to Actually Make Friends in Your 30s, 40s, and 50s

    You used to make mates without thinking about it. Now you have to think about it.
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  • How to Looksmaxx healthy?

    How to Looksmaxx healthy?

    The internet's favourite term for male appearance optimisation — filtered through what the science actually
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  • How to Prevent Hair Loss?

    How to Prevent Hair Loss?

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  • How to treat Acne and Rosacea?

    How to treat Acne and Rosacea?

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  • How do I grow muscle and become stronger?

    How do I grow muscle and become stronger?

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  • Should I be worried about the rash down below? Guide to Male Genital Dermatology

    Should I be worried about the rash down below? Guide to Male Genital Dermatology

    Familiarity with common dermatologic conditions affecting the male genitalia is essential for timely recognition and appropriate
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  • How do I treat Tight Foreskin?

    How do I treat Tight Foreskin?

    Should I get a circumcised for phimosis? Top 5 alternative treatments Phimosis is a condition where
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  • How to treat Male Infertility?

    How to treat Male Infertility?

    Learnings from the Australasian clinical guidelines Male infertility affects approximately 7% of men globally and contributes
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  • Testosterone & Sexual Function: What the Latest Guidelines Actually Say (2025) - Making sense of the TRAVERSE Trial?

    Testosterone & Sexual Function: What the Latest Guidelines Actually Say (2025) - Making sense of the TRAVERSE Trial?

    Comprehensive Summary of Findings Trial Design TRAVERSE (Testosterone Replacement Therapy for Assessment of Long-term Vascular
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  • How to Maximise Sexspan?

    How to Maximise Sexspan?

    Lifespan Healthspan Sexspan Conceptual model adapted from Dr Mohit Khera's sexspan framework. Curves are
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